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src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_03.png\" alt=\"\" width=\"420\" height=\"280\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_03.png 420w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_03-300x200.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><br \/>\n1\u578b\u7cd6\u5c3f\u75c5\u306f\u5b50\u3069\u3082\u304c\u7a81\u7136\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u30de\u30de\u3001\u30d1\u30d1\u3082\u77e5\u8b58\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u767a\u75c5\u6642\u671f\u304c\u5927\u304d\u304f\u9055\u30461\u578b\u30682\u578b\u306e\u7cd6\u5c3f\u75c5<\/h3>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-2146\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_04.png\" alt=\"\" width=\"180\" height=\"181\" 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class=\"style3a\">\u7a81\u7136\u767a\u75c7\u3059\u308b1\u578b<\/h3>\n<p>1\u578b\u30682\u578b\u306e\u7cd6\u5c3f\u75c5\u306f\u3001\u75c5\u6c17\u304c\u767a\u899a\u3059\u308b\u6642\u306e\u30d1\u30bf\u30fc\u30f3\u3082\u9055\u3044\u307e\u3059\u30022\u578b\u7cd6\u5c3f\u75c5\u306f\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u51fa\u306a\u3044\u305f\u3081\u3001\u5065\u5eb7\u8a3a\u65ad\u3067\u898b\u3064\u304b\u308b\u3053\u3068\u304c\u5927\u534a\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-2147\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_05.png\" alt=\"\" width=\"420\" height=\"267\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_05.png 420w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_05-300x191.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/p>\n<p>\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u304b\u3051\u308b\u3068\u4e88\u5099\u8ecd\u306e\u6bb5\u968e\u3067\u8840\u7cd6\u5024\u306e\u6570\u5024\u306b\u7570\u5e38\u304c\u51fa\u308b\u306e\u3067\u3001\u5b9a\u671f\u7684\u306b\u691c\u67fb\u3092\u53d7\u3051\u3066\u3044\u308c\u3070\u3001\u767a\u75c7\u3059\u308b\u524d\u306e\u6bb5\u968e\u3067\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<p>\u3068\u3053\u308d\u304c\u30011\u578b\u7cd6\u5c3f\u75c5\u306e\u5834\u5408\u306f\u767a\u75c7\u3059\u308b\u5e74\u9f62\u304c\u4f4e\u3044\u3053\u3068\u304c\u591a\u304f\u3001\u8840\u7cd6\u5024\u3092\u8abf\u3079\u308b\u691c\u67fb\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u5fb3\u5cf6\u770c\u306a\u3069\u7cd6\u5c3f\u75c5\u306e\u6b7b\u4ea1\u7387\u304c\u9ad8\u3044\u770c\u3067\u306f\u5b50\u3069\u3082\u306b\u3082\u80a5\u6e80\u691c\u8a3a\u3001\u7cd6\u5c3f\u75c5\u691c\u8a3a\u3092\u7a4d\u6975\u7684\u306b\u884c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u666e\u901a\u306e\u5c0f\u5b66\u6821\u3001\u4e2d\u5b66\u6821\u3067\u306f\u5c3f\u691c\u67fb\u3050\u3089\u3044\u3057\u304b\u884c\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u5c3f\u691c\u67fb\u3067\u5c3f\u7cd6\u967d\u6027\u304c\u51fa\u308b\u3068\u7cbe\u5bc6\u691c\u67fb\u3067\u8840\u7cd6\u3092\u8abf\u3079\u308b\u6d41\u308c\u306b\u306a\u308a\u65e9\u671f\u767a\u898b\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u75c7\u72b6\u304c\u51fa\u308b\u524d\u306b\u691c\u67fb\u3092\u53d7\u3051\u3066\u65e9\u671f\u767a\u898b\u3067\u304d\u308b\u30b1\u30fc\u30b9\u306f\u3054\u304f\u7a00\u3067\u3059\u3002<\/p>\n<p>1\u578b\u306f\u3044\u304d\u306a\u308a\u75c7\u72b6\u304c\u51fa\u308b\u306e\u3067\u3001\u300c\u6570\u65e5\u4f53\u8abf\u304c\u60aa\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u7a81\u7136\u660f\u7761\u72b6\u614b\u306b\u9665\u308a\u3001\u76ee\u899a\u3081\u305f\u3068\u304d\u306f\u75c5\u9662\u3068\u3044\u3046\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u4eba\u3082\u5bb6\u65cf\u3082\u9a5a\u304b\u3055\u308c\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n<p><strong>\u672c\u5f53\u306b\u540c\u3058\u75c5\u6c17\uff1f1\u578b2\u578b\u306f\u75c7\u72b6\u306e\u9055\u3044\u3082\u660e\u3089\u304b<\/strong><br \/>\n\u3088\u307b\u3069\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3089\u306a\u3044\u9650\u308a\u307b\u307c\u75c7\u72b6\u304c\u51fa\u306a\u30442\u578b\u7cd6\u5c3f\u75c5\u306b\u5bfe\u3057\u30011\u578b\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u306f\u7a81\u7136\u3042\u3089\u308f\u308c\u308b\u306e\u304c\u6700\u5927\u306e\u9055\u3044\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">2\u578b\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6<\/h3>\n<p>\u521d\u671f\u6bb5\u968e\u3067\u306f\u81ea\u899a\u75c7\u72b6\u304c\u4e4f\u3057\u304f\u3001\u3082\u3057\u75c7\u72b6\u304c\u51fa\u3066\u3082\u81ea\u5206\u3067\u306f\u6c17\u4ed8\u304d\u306b\u304f\u3044\u5909\u5316\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u305e\u308c\u306e\u75c7\u72b6\u304c\u8efd\u304f\u3001\u4f55\u5e74\u3082\u304b\u3051\u3066\u9032\u884c\u3057\u307e\u3059\u3002\u3059\u3050\u306b\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3060\u3068\u7d50\u3073\u4ed8\u3051\u306b\u304f\u3044\u3068\u3053\u308d\u304c\u5384\u4ecb\u306a\u75c5\u6c17\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-2148\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_06.png\" alt=\"\" width=\"180\" height=\"120\" \/><\/p>\n<ul>\n<li>\u75b2\u52b4\u611f<\/li>\n<li>\u76ae\u819a\u306e\u4e7e\u71e5\u3001\u75d2\u307f<\/li>\n<li>\u624b\u8db3\u306e\u611f\u899a\u304c\u4f4e\u4e0b\u3001\u30c1\u30af\u30c1\u30af\u3059\u308b\u3088\u3046\u306a\u75db\u307f<\/li>\n<li>\u983b\u5c3f<\/li>\n<li>\u76ee\u306e\u304b\u3059\u307f<\/li>\n<li>\u6027\u6a5f\u80fd\u306e\u554f\u984c<\/li>\n<li>\u611f\u67d3\u75c7\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b<\/li>\n<li>\u7a7a\u8179\u611f\u3001\u5589\u306e\u4e7e\u304d\u304c\u3072\u3069\u304f\u306a\u308b<\/li>\n<li>\u5207\u308a\u50b7\u306a\u3069\u76ae\u819a\u306e\u50b7\u304c\u6cbb\u308a\u306b\u304f\u304f\u306a\u308b<\/li>\n<\/ul>\n<h4 class=\"style4a\">1\u578b\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6<\/h4>\n<p>\u5f90\u3005\u306b\u75c7\u72b6\u304c\u51fa\u3066\u304f\u308b2\u578b\u306b\u5bfe\u3057\u30011\u578b\u306e\u75c7\u72b6\u306f\u7a81\u7136\u3042\u3089\u308f\u308c\u307e\u3059\u3002\u6c34\u5206\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u305b\u3067\u30c8\u30a4\u30ec\u306b\u884c\u304f\u56de\u6570\u3082\u5897\u3048\u3001\u304a\u306d\u3057\u3087\u304c\u518d\u767a\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u5b50\u3069\u3082\u306e\u304a\u3057\u3063\u3053\u306e\u91cf\u3084\u56de\u6570\u306b\u306f\u6ce8\u610f\u3057\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002\u300c\u6700\u8fd1\u75e9\u305b\u3066\u5143\u6c17\u304c\u306a\u3044\u306a\u300d\u3068\u89aa\u5fa1\u3055\u3093\u3082\u7570\u5e38\u3092\u611f\u3058\u308b\u9803\u3001\u7a81\u7136\u610f\u8b58\u3092\u5931\u3063\u3066\u660f\u7761\u3059\u308b\u5371\u7be4\u72b6\u614b\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u6025\u6fc0\u306a\u5589\u306e\u4e7e\u304d<\/li>\n<li>\u6c34\u3092\u5927\u91cf\u306b\u98f2\u307f\u3059\u308b\u3088\u3046\u306b\u306a\u308b<\/li>\n<li>\u983b\u5c3f<\/li>\n<li>\u3044\u304d\u306a\u308a\u4f53\u91cd\u304c\u6e1b\u5c11<\/li>\n<li>\u3072\u3069\u3044\u75b2\u308c<\/li>\n<li>\u660f\u7761<\/li>\n<\/ul>\n<h4 class=\"style4a\">\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3067\u7279\u306b\u6016\u3044\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u3067\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u304c\u3001\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u3067\u3059\u30021\u578b\u306b\u591a\u3044\u75c7\u72b6\u3067\u3059\u304c\u3001\u6700\u8fd1\u306f\u6e05\u6dbc\u98f2\u6599\u6c34\u3092\u304c\u3076\u98f2\u307f\u3059\u308b2\u578b\u7cd6\u5c3f\u75c5\u3067\u3082\u8d77\u304d\u308b\u30b1\u30fc\u30b9\u304c\u591a\u304f\u307f\u3089\u308c\u3001\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u75c7\u5019\u7fa4\u3068\u3082\u547c\u3070\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6bd4\u8f03\u7684\u82e5\u3044\u5e74\u9f62\u3067\u767a\u75c7\u3057\u3084\u3059\u304f\u3001\u75c7\u72b6\u304c\u51fa\u305f\u3089\u3059\u3050\u306b\u75c5\u9662\u3067\u6cbb\u7642\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u6700\u60aa\u306e\u5834\u5408\u306f\u610f\u8b58\u969c\u5bb3\u3001\u660f\u7761\u72b6\u614b\u306b\u9665\u308b\u306e\u3067\u3001\u5468\u308a\u306b\u3082\u7cd6\u5c3f\u75c5\u3092\u60a3\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u4f1d\u3048\u3001\u5c11\u3057\u3067\u3082\u304a\u304b\u3057\u3044\u6642\u306f\u6551\u6025\u8eca\u3092\u547c\u3076\u3088\u3046\u983c\u3093\u3067\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\uff5e\u7cd6\u5c3f\u75c5\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u306e\u75c7\u72b6\uff5e<\/strong><\/p>\n<ul>\n<li>\u60aa\u5fc3\u3001\u5614\u5410\u3001\u8179\u75db\u306a\u3069\u6d88\u5316\u5668\u306e\u75c7\u72b6<\/li>\n<li>\u8131\u6c34\u75c7\u72b6<\/li>\n<li>\u4f4e\u8840\u5727\u3001\u983b\u8108<\/li>\n<li>\u547c\u5438\u306e\u7570\u5e38\uff08\u901f\u304f\u6df1\u3044\u30af\u30eb\u30de\u30a6\u30eb\u547c\u5438\uff09<\/li>\n<li>\u679c\u7269\u306e\u3088\u3046\u306a\u9999\u308a\u304c\u3059\u308b\u606f\u3092\u5410\u304f<\/li>\n<li>\u8133\u6d6e\u816b<\/li>\n<\/ul>\n<h3 class=\"style3a\">\u75e9\u305b\u578b\u304c\u591a\u30441\u578b\u3068\u592a\u308a\u6c17\u5473\u306a2\u578b<\/h3>\n<p>\u4e00\u822c\u7684\u306b\u80a5\u6e80\u4f53\u578b\u3068\u7cd6\u5c3f\u75c5\u304c\u7d50\u3073\u4ed8\u3051\u3089\u308c\u307e\u3059\u304c\u3001\u75e9\u305b\u3066\u3044\u3066\u3082\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u80a5\u6e80\u4f53\u578b\u304c\u76ee\u7acb\u30642\u578b\u7cd6\u5c3f\u75c5\u306b\u5bfe\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u304c\u539f\u56e0\u306b\u306a\u3089\u306a\u30441\u578b\u7cd6\u5c3f\u75c5\u306f\u75e9\u305b\u578b\u306e\u60a3\u8005\u3055\u3093\u304c\u591a\u3044\u306e\u3082\u5927\u304d\u306a\u7279\u5fb4\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u30012\u578b\u7cd6\u5c3f\u75c5\u3067\u3082\u75e9\u305b\u3066\u3044\u308b\u65b9\u306f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u6a19\u6e96\u4f53\u91cd\u3092\u30aa\u30fc\u30d0\u30fc\u3057\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u306e\u65b9\u304c\u5727\u5012\u7684\u591a\u6570\u3092\u5360\u3081\u307e\u3059\u3002<\/p>\n<p>20\u6b73\u304b\u30895kg\u4ee5\u4e0a\u4f53\u91cd\u304c\u5897\u3048\u305f\u65b9\u306f\u6ce8\u610f\u3057\u3066\u4e0b\u3055\u3044\u3002\u907a\u4f1d\u8981\u7d20\u3082\u5f37\u3044\u306e\u3067\u3001\u89aa\u5144\u5f1f\u304c\u80a5\u6e80\u4f53\u578b\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u8b66\u6212\u3057\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-2149\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_08.png\" alt=\"\" width=\"180\" height=\"118\" \/><\/p>\n<p>\u80a5\u6e80\u907a\u4f1d\u5b50\u3068\u8a00\u3063\u3066\u592a\u308a\u3084\u3059\u3044\u4f53\u8cea\u3082\u907a\u4f1d\u3057\u307e\u3059\u304c\u3001\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u3044\u74b0\u5883\u3082\u5f71\u97ff\u3057\u307e\u3059\u3002\u4e00\u7dd2\u306b\u4f4f\u3093\u3067\u3044\u308b\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u540c\u3058\u3088\u3046\u306a\u98df\u751f\u6d3b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u5510\u63da\u3052\u306a\u3069\u8102\u3063\u3053\u3044\u732e\u7acb\u3092\u597d\u3080\u592a\u3081\u306e\u304a\u6bcd\u3055\u3093\u306b\u80b2\u3066\u3089\u308c\u308b\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u6c17\u5473\u306a\u98df\u751f\u6d3b\u306e\u305b\u3044\u3067\u3001\u5b50\u3069\u3082\u3082\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u70b91\u578b\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u767a\u75c7\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u6a19\u6e96\u4f53\u91cd\u3088\u308a\u5c11\u306a\u3044\u4f53\u91cd\u306e\u60a3\u8005\u3055\u3093\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u30012\u578b\u3068\u306f\u7570\u306a\u308a\u907a\u4f1d\u6027\u306f\u591a\u304f\u8a8d\u3081\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u6cd5\u306f1\u578b2\u578b\u3067\u9055\u3046<\/h3>\n<p>\u691c\u67fb\u3067\u7cd6\u5c3f\u75c5\u306e\u8a3a\u65ad\u304c\u78ba\u5b9a\u3055\u308c\u305f\u3089\u3059\u3050\u306b\u6cbb\u7642\u3092\u59cb\u3081\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u65b9\u6cd5\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4e0d\u5177\u5408\u3092\u89e3\u6c7a\u3057\u3001\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305f\u3081\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u540c\u30581\u578b\u30012\u578b\u3067\u3082\u75c7\u72b6\u306b\u3088\u3063\u3066\u6cbb\u7642\u65b9\u6cd5\u306f\u9055\u3046\u306e\u3067\u3001\u307e\u305a\u306f\u691c\u67fb\u3067\u6b63\u78ba\u306a\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u5148\u6c7a\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">1\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u65b9\u6cd5<\/h3>\n<p>\u540c\u3058\u7cd6\u5c3f\u75c5\u3067\u30821\u578b\u306e\u5834\u5408\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u751f\u307f\u51fa\u3059\u7d30\u80de\u81ea\u4f53\u304c\u58ca\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5206\u6ccc\u91cf\u306f\u307b\u307c\u30bc\u30ed\u3067\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u306f\u3001\u307b\u307c\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2150 aligncenter\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_09.png\" alt=\"\" width=\"420\" height=\"280\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_09.png 420w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_09-300x200.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" 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class=\"style4a\">\u7de9\u5f90\u9032\u884c1\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642<\/h4>\n<p>\u7de9\u5f90\u9032\u884c1\u578b\u7cd6\u5c3f\u75c5\u306f2\u578b\u306b\u8fd1\u3044\u75c7\u72b6\u304c\u51fa\u305f\u3042\u3068\u5f90\u3005\u306b1\u578b\u306b\u79fb\u884c\u3057\u3066\u3044\u304f\u305f\u3081\u3001\u521d\u671f\u6bb5\u968e\u30672\u578b\u7cd6\u5c3f\u75c5\u3068\u8aa4\u8a3a\u3055\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u7de9\u5f90\u9032\u884c1\u578b\u3067\u306f\u534a\u5e74\u304b\u3089\u6570\u5e74\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u81b5\u81d3\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u51fa\u3059\u72b6\u614b\u3092\u89b3\u5bdf\u3057\u3001\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3067\u8840\u7cd6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304b\u3089\u958b\u59cb\u3057\u3001\u5fc5\u8981\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>\u98f2\u307f\u85ac\u3067\u5bfe\u5fdc\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u81b5\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u9032\u884c\u306e\u5ea6\u5408\u3044\u306b\u95a2\u308f\u3089\u305a\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3092\u6253\u3064\u3088\u3046\u6307\u793a\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u6025\u6027\u767a\u75c51\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642<\/h3>\n<p>1\u578b\u7cd6\u5c3f\u75c5\u3067\u5272\u5408\u304c\u591a\u3044\u6025\u6027\u767a\u75c51\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u3066\u304b\u3089\u6570\u30f6\u6708\u3067\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u6b20\u304b\u305b\u306a\u3044\u30a4\u30f3\u30b9\u30ea\u30f3\u4f9d\u5b58\u72b6\u614b\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n<p>\u767a\u75c7\u5f8c\u3001\u4e00\u6642\u7684\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6cbb\u7642\u304c\u6b20\u304b\u305b\u306a\u3044\u72b6\u614b\u306b\u623b\u308a\u307e\u3059\u3002\u8840\u6db2\u691c\u67fb\u3067\u306f\u81ea\u5df1\u6297\u4f53\u3092\u8a8d\u3081\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u306e1\u3064\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u5287\u75c71\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642<\/h3>\n<p>\u5287\u75c71\u578b\u7cd6\u5c3f\u75c5\u3067\u306f\u6700\u521d\u306b\u9ad8\u8840\u7cd6\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3001\u305f\u3063\u305f\u6570\u65e5\u3067\u75c5\u72b6\u304c\u6fc0\u5909\u3059\u308b\u30d1\u30bf\u30fc\u30f3\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u300210\u4eba\u4e2d9\u4eba\u304c20\u6b73\u4ee5\u4e0a\u3067\u767a\u75c5\u3057\u3001\u7d0470\uff05\u306e\u60a3\u8005\u3055\u3093\u306f\u767a\u75c5\u76f4\u524d\u306b\u767a\u71b1\u306a\u3069\u98a8\u90aa\u306e\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u3053\u3068\u304c\u7279\u5fb4\u306e1\u3064\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2151 aligncenter\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_10.png\" alt=\"\" width=\"420\" height=\"236\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_10.png 420w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_10-300x169.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/><\/p>\n<p>\u3059\u3050\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u7642\u6cd5\u3067\u8db3\u308a\u306a\u3044\u5206\u3092\u88dc\u308f\u306a\u3044\u3068\u3001\u7cd6\u5c3f\u75c5\u30b1\u30c8\u30a2\u30b7\u30c9\u30fc\u30b7\u30b9\u3092\u767a\u75c7\u3057\u91cd\u75c7\u5316\u3059\u308b\u6050\u308c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u7a81\u7136\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u305f\u3081\u3001\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u6642\u306e\u8840\u7cd6\u5024\u306f\u9ad8\u3044\u3082\u306e\u306e\u30011\uff5e2\u30f6\u6708\u306e\u5e73\u5747\u6570\u5024\u3092\u3042\u3089\u308f\u3059HbA1c\u306f\u305d\u3053\u307e\u3067\u9ad8\u304f\u306a\u3089\u306a\u3044\u3068\u3053\u308d\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">2\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u65b9\u6cd5<\/h3>\n<p>2\u578b\u306e\u5834\u5408\u3001\u5206\u6ccc\u91cf\u304c\u8db3\u308a\u306a\u3044\u30bf\u30a4\u30d7\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u4e0d\u5168\uff09\u3068\u50cd\u304d\u304c\u60aa\u3044\u30bf\u30a4\u30d7\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff09\u306e2\u7a2e\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u3044\u305a\u308c\u3082\u3001\u307e\u305a\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u3067\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3088\u3046\u6cbb\u7642\u8a08\u753b\u3092\u7acb\u3066\u307e\u3059\u3002\u75c5\u72b6\u306b\u3088\u3063\u3066\u306f\u85ac\u3092\u51e6\u65b9\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308c\u3070\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u6ce8\u5c04\u3092\u3059\u308b\u3088\u3046\u6307\u793a\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"style3a\">1\u578b2\u578b\u6700\u5927\u306e\u9055\u3044\uff01\u7cd6\u5c3f\u75c5\u306f\u4e88\u9632\u3067\u304d\u308b\uff1f<\/h3>\n<p>\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u30681\u578b\u30822\u578b\u3082\u306a\u306b\u304b\u3068\u5927\u5909\u306a\u306e\u3067\u3001\u3067\u304d\u308c\u3070\u767a\u75c5\u524d\u306b\u4e88\u9632\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002\u305d\u3082\u305d\u3082\u7cd6\u5c3f\u75c5\u306f\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<h3 class=\"style3a\">\u4e88\u9632\u3067\u304d\u306a\u30441\u578b\u7cd6\u5c3f\u75c5\u306e\u6050\u6016<\/h3>\n<p>\u6b8b\u5ff5\u306a\u304c\u3089\u30011\u578b\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306f\u96e3\u3057\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u30021\u578b\u7cd6\u5c3f\u75c5\u306f\u30a6\u30a4\u30eb\u30b9\u611f\u67d3\u306a\u3069\u3001\u4e88\u671f\u305b\u306c\u7406\u7531\u3067\u81b5\u81d3\u306e\u03b2\u7d30\u80de\u304c\u7834\u58ca\u3055\u308c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u30b9\u30c8\u30c3\u30d7\u3057\u3066\u3057\u307e\u3046\u75c5\u6c17\u3067\u3059\u3002<\/p>\n<p>\u8a73\u3057\u3044\u539f\u56e0\u304c\u89e3\u660e\u3055\u308c\u3066\u3044\u306a\u3044\u4ee5\u4e0a\u3001\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u3082\u78ba\u7387\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u5b9a\u671f\u5065\u8a3a\u306b\u52a0\u3048\u3001\u75c7\u72b6\u304c\u51fa\u305f\u6642\u3044\u3061\u65e9\u304f\u533b\u7642\u6a5f\u95a2\u3067\u8a3a\u3066\u3082\u3089\u3044\u65e9\u671f\u767a\u898b\u306b\u3064\u3068\u3081\u308b\u306e\u304c\u7cbe\u4e00\u676f\u306e\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"style3a\">2\u578b\u7cd6\u5c3f\u75c5\u306f\u4e88\u9632\u3067\u304d\u308b\uff01<\/h3>\n<p>\u4e88\u9632\u304c\u96e3\u3057\u30441\u578b\u306b\u5bfe\u3057\u30012\u578b\u7cd6\u5c3f\u75c5\u306f\u5fc3\u304c\u3051\u6b21\u7b2c\u3067\u5341\u5206\u306b\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30022\u578b\u7cd6\u5c3f\u75c5\u306e\u5834\u5408\u3001\u80a5\u6e80\u3084\u904b\u52d5\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u66b4\u98f2\u66b4\u98df\u306a\u3069\u5371\u967a\u8981\u56e0\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u4e0d\u5065\u5eb7\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u6539\u5584\u3059\u308c\u3070\u767a\u75c7\u7387\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2152 aligncenter\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_11.png\" alt=\"\" width=\"420\" height=\"280\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_11.png 420w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/08\/article46_11-300x200.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" 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