{"id":1516,"date":"2019-01-23T05:41:45","date_gmt":"2019-01-22T20:41:45","guid":{"rendered":"https:\/\/gluco-help.com\/media\/?p=1516"},"modified":"2019-01-23T05:41:45","modified_gmt":"2019-01-22T20:41:45","slug":"diabetes-ramen154","status":"publish","type":"post","link":"https:\/\/gluco-help.golfhyoka.com\/diabetes-ramen154\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u60a3\u8005\u306f\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u306e\u304b"},"content":{"rendered":"<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u3068\u30e9\u30fc\u30e1\u30f3\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58<\/h3>\n<p><span style=\"color: #333300; font-size: 14pt;\">\u5f0a\u793e\u306e\u5546\u54c1\u958b\u767a\u30c1\u30fc\u30e0\u306e\u533b\u5e2b\u76e3\u4fee<\/span><br \/>\nQ. \u7cd6\u5c3f\u75c5\u3067\u3082\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u826f\u3044\u3067\u3059\u304b\uff1f<br \/>\n<span style=\"color: #ff0000;\">A. 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class=\"s\">\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ca\u30c0\u3001\u30d6\u30e9\u30b8\u30eb\u306e\uff13\u30ab\u56fd\u3067\u8a8d\u5b9a\u3055\u308c\u305f\u56fd\u969b\u514d\u8a31\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u81ea\u7136\u7642\u6cd5\u5c02\u9580\u533b\u3002<a href=\"https:\/\/gluco-help.com\/media\/supervised-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"red\"><br \/>\n\u30b9\u30b3\u30c3\u30c4\u5148\u751f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/span><\/a><\/span><\/div>\n<div class=\"post_col post_col-2\"><img decoding=\"async\" class=\"alignnone size-full wp-image-113\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png\" alt=\"https:\/\/gluco-help.com\/media\/lose-weight-diabetes27\/\" width=\"160\" height=\"160\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png 160w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts-150x150.png 150w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/div>\n<\/div>\n<p><a href=\"https:\/\/gluco-help.com\/tk-su-dc-hba1clow2-2s.html\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01.jpg\" alt=\"\" width=\"400\" height=\"400\" class=\"aligncenter size-full wp-image-5097\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01.jpg 1000w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-300x300.jpg 300w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-150x150.jpg 150w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-768x768.jpg 768w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3068\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u306e\uff1f<\/h3>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-3205\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-1.jpg\" alt=\"\" width=\"180\" height=\"181\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-1.jpg 180w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-1-150x150.jpg 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/>\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u305f\u60a3\u8005\u3055\u3093\u306e\u5834\u5408\u3001\u307e\u305a\u306f\u98df\u4e8b\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u3092\u5927\u304d\u306a\u67f1\u3068\u3057\u3066\u6cbb\u7642\u3092\u958b\u59cb\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u306a\u304b\u3067\u3082\u98df\u4e8b\u7642\u6cd5\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u60aa\u5316\u3092\u9632\u3050\u305f\u3081\u306b\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br 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\/>\n\u70ad\u6c34\u5316\u7269\u306f\u3001\u65e5\u672c\u4eba\u306e\u4e3b\u98df\u3067\u3042\u308b\u7cbe\u767d\u7c73\u3092\u306f\u3058\u3081\u3001\u3046\u3069\u3093\u3084\u305d\u3070\u3001\u30d1\u30b9\u30bf\u3001\u30e9\u30fc\u30e1\u30f3\u306a\u3069\u306e\u9eba\u985e\u3001\u30d1\u30f3\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e5\u672c\u4eba\u306b\u306f\u30e9\u30fc\u30e1\u30f3\u597d\u304d\u304c\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30e9\u30fc\u30e1\u30f3\u306f\u70ad\u6c34\u5316\u7269\u3084\u8102\u8cea\u3001\u30ab\u30ed\u30ea\u30fc\u306e\u6442\u308a\u904e\u304e\u306b\u3064\u306a\u304c\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306b\u306f\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u3066\u6b32\u3057\u3044\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br 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\/>\n\u70ad\u6c34\u5316\u7269\u306e\u6442\u308a\u904e\u304e\u306b\u3088\u308a\u9ad8\u8840\u7cd6\u304c\u7d9a\u3044\u305f\u5834\u5408\u306b\u306f\u3001\u7cd6\u5c3f\u75c5\u5408\u4f75\u75c7\u3067\u3042\u308b\u300c\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u300d\u300c\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u300d\u300c\u7cd6\u5c3f\u75c5\u814e\u75c7\u300d\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3053\u3063\u3066\u308a\u3068\u3057\u305f\u30e9\u30fc\u30e1\u30f3\u306e\u98df\u3079\u904e\u304e\u306f\u8102\u8cea\u306e\u904e\u5270\u6442\u53d6\u306b\u3082\u3064\u306a\u304c\u308a\u3001\u8840\u6db2\u3092\u30c9\u30ed\u30c9\u30ed\u306b\u5909\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u52d5\u8108\u786c\u5316\u3084\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u6897\u585e\u3068\u3044\u3063\u305f\u5408\u4f75\u75c7\u304c\u8d77\u304d\u308b\u6050\u308c\u3082\u3042\u308b\u306e\u3067\u3001\u7cd6\u5c3f\u75c5\u6cbb\u7642\u4e2d\u306e\u60a3\u8005\u3055\u3093\u306f\u7279\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u30e9\u30fc\u30e1\u30f3\u306f\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u8840\u7cd6\u5024\u306b\u3069\u3046\u5f71\u97ff\u3059\u308b\u306e\u304b<\/h3>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-3206\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-2.jpg\" alt=\"\" width=\"180\" height=\"171\" \/>\u30e9\u30fc\u30e1\u30f3\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u4e2d\u83ef\u9eba\u306f\u3001\u5c0f\u9ea6\u7c89\u3092\u4e3b\u306a\u539f\u6599\u3068\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u5c0f\u9ea6\u7c89\u306f\u7cbe\u88fd\u3055\u308c\u305f\u7a40\u7269\u306a\u306e\u3067\u3001\u98df\u7269\u7e4a\u7dad\u91cf\u304c\u5c11\u306a\u304f\u8840\u7cd6\u5024\u3092\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u4e0a\u6607\u3055\u305b\u308b\u98df\u54c1\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br \/>\n\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u3084\u3059\u3055\u3092\u793a\u3057\u305fGI\u5024\u3067\u3082\u3001\u30e9\u30fc\u30e1\u30f3\uff08\u4e2d\u83ef\u9eba\uff09\u306f60\u7a0b\u5ea6\u3068\u304b\u306a\u308a\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u30e9\u30fc\u30e1\u30f3\u306f\u9eba\u81ea\u4f53\u3092\u697d\u3057\u3080\u98df\u3079\u7269\u306e\u305f\u3081\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3082\u70ad\u6c34\u5316\u7269\u306b\u504f\u308a\u304c\u3061\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306e\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u4e71\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u306e\u98df\u4e8b\u7642\u6cd5\u3067\u306f\u3001\u91ce\u83dc\u3084\u304d\u306e\u3053\u985e\u3001\u6d77\u85fb\u985e\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3092\u6bce\u98df\u306e\u6700\u521d\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u3067\u306e\u7cd6\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3057\u3066\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30e9\u30fc\u30e1\u30f3\u306b\u306f\u7cd6\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u98df\u7269\u7e4a\u7dad\u304c\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u5f8c\u306e\u8840\u7cd6\u5024\u306f\u5927\u5e45\u306b\u4e0a\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306e\u5834\u5408\u3001\u81b5\u81d3\u304b\u3089\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u304c\u4e0d\u5341\u5206\u3067\u3042\u308b\u3053\u3068\u3084\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u306a\u308b\u300c\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u300d\u306e\u305b\u3044\u3067\u3001\u98df\u5f8c\u306b\u4e0a\u304c\u3063\u305f\u8840\u7cd6\u5024\u3092\u6b63\u5e38\u5024\u307e\u3067\u30b9\u30e0\u30fc\u30ba\u306b\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n\u9ad8\u8840\u7cd6\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u8840\u7ba1\u58c1\u306b\u30c0\u30e1\u30fc\u30b8\u3092\u4e0e\u3048\u3066\u52d5\u8108\u786c\u5316\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u8840\u7ba1\u306e\u640d\u50b7\u304c\u84c4\u7a4d\u3055\u308c\u3066\u7cd6\u5c3f\u75c5\u7db2\u819c\u75c7\u3084\u7cd6\u5c3f\u75c5\u795e\u7d4c\u969c\u5bb3\u3001\u7cd6\u5c3f\u75c5\u814e\u75c7\u3068\u3044\u3063\u305f\u5408\u4f75\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u81ea\u4f53\u3082\u305d\u3046\u3067\u3059\u304c\u3001\u7db2\u819c\u75c7\u3001\u795e\u7d4c\u969c\u5bb3\u3001\u814e\u75c7\u306a\u3069\u306e\u5408\u4f75\u75c7\u306f\u521d\u671f\u306e\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u5927\u597d\u304d\u306a\u30e9\u30fc\u30e1\u30f3\u3092\u4eca\u307e\u3067\u901a\u308a\u98df\u3079\u3066\u3044\u3066\u3082\u3001\u7279\u306b\u8eab\u4f53\u306b\u7570\u5909\u304c\u306a\u3044\u304b\u3089\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u6cb9\u65ad\u3059\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002<br \/>\n\u8996\u529b\u304c\u843d\u3061\u3066\u304d\u305f\u308a\u3001\u624b\u8db3\u306e\u3057\u3073\u308c\u30fb\u9055\u548c\u611f\u3001\u5c3f\u306e\u51fa\u306b\u304f\u3055\u306a\u3069\u3092\u611f\u3058\u59cb\u3081\u305f\u3068\u304d\u306b\u306f\u3001\u5408\u4f75\u75c7\u304c\u304b\u306a\u308a\u9032\u884c\u3057\u3066\u3044\u308b\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3059\u3050\u306b\u7cd6\u5c3f\u75c5\u304c\u60aa\u5316\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u3061\u3087\u3063\u3068\u3057\u305f\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u308a\u3001\u7db2\u819c\u75c7\u306b\u3088\u308b\u5931\u660e\u3001\u795e\u7d4c\u969c\u5bb3\u306b\u3088\u308b\u4e0b\u80a2\u5207\u65ad\u3001\u814e\u75c7\u304b\u3089\u306e\u4eba\u5de5\u900f\u6790\u3068\u3044\u3063\u305f\u300c\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u4e8b\u614b\u300d\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u6cbb\u7642\u4e2d\u306b\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u3044\u3068\u304d\u306e\u52b9\u679c\u7684\u306a\u5de5\u592b<\/h3>\n<p>\u7cd6\u5c3f\u75c5\u3092\u6cbb\u7642\u958b\u59cb\u3057\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u3067\u3082\u3001\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u304f\u306a\u308b\u3053\u3068\u306f\u5f53\u7136\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u524d\u8ff0\u3057\u305f\u901a\u308a\u3001\u30e9\u30fc\u30e1\u30f3\u306f\u70ad\u6c34\u5316\u7269\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306a\u306e\u3067\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306e\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u60aa\u304f\u3055\u305b\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u65e5\u5e38\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u3042\u307e\u308a\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<br \/>\n\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u306f\u5b8c\u6cbb\u3057\u306a\u3044\u75c5\u6c17\u3068\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u98df\u4e8b\u7642\u6cd5\u306b\u3088\u308b\u6cbb\u7642\u3092\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u7d99\u7d9a\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u300c\u6211\u6162\u3057\u3059\u304e\u306a\u3044\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3059\u304e\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u3053\u3068\u3082\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7cd6\u5c3f\u75c5\u6cbb\u7642\u4e2d\u306e\u60a3\u8005\u3055\u3093\u3067\u3082\u6708\u306b1\u56de\u7a0b\u5ea6\u306f\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u3082\u826f\u3044\u3068\u3059\u308b\u533b\u5e2b\u3082\u5b58\u5728\u3059\u308b\u307b\u3069\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u7cd6\u5c3f\u75c5\u306e\u4eba\u304c\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u308b\u969b\u306b\u306f\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u5c11\u3057\u3067\u3082\u7a4f\u3084\u304b\u306b\u3059\u308b\u5de5\u592b\u3092\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001\u70ad\u6c34\u5316\u7269\u3070\u304b\u308a\u306b\u504f\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u3092\u907f\u3051\u308b\u3053\u3068\u3067\u3059\u3002\u30e9\u30fc\u30e1\u30f3\u306f\u3001\u305f\u3060\u3067\u3055\u3048\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u305f\u3081\u3001\u300c\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u3059\u308b\u3068\u9ad8\u30ab\u30ed\u30ea\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3001\u716e\u7389\u5b50\u306f\u6211\u6162\u3059\u308b\u300d\u300c\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3092\u4e57\u305b\u308b\u306e\u306f\u3084\u3081\u3066\u304a\u3053\u3046\u300d\u3068\u8003\u3048\u308b\u4eba\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u5b9f\u306f\u7cd6\u5c3f\u75c5\u6cbb\u7642\u306b\u304a\u3044\u3066\u306f\u3001\u3053\u308c\u3089\u306e\u9078\u629e\u306f\u9593\u9055\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u716e\u7389\u5b50\u3084\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u306b\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u30e9\u30fc\u30e1\u30f3\u306e\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\u3092\u98df\u3079\u308b\u524d\u306b\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u3092\u3057\u3066\u304a\u304f\u3068\u3001\u6d88\u5316\u5668\u5b98\u306e\u52d5\u304d\u304c\u9045\u304f\u306a\u308a\u3001\u7cd6\u306e\u5438\u53ce\u30b9\u30d4\u30fc\u30c9\u3082\u7a4f\u3084\u304b\u306b\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3082\u3084\u3057\u3084\u307b\u3046\u308c\u3093\u8349\u3001\u30cd\u30ae\u306a\u3069\u306e\u91ce\u83dc\u985e\u3001\u308f\u304b\u3081\u3001\u6d77\u82d4\u306a\u3069\u306e\u6d77\u85fb\u985e\u3092\u7a4d\u6975\u7684\u306b\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u307e\u3057\u3087\u3046\u3002\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3092\u5148\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u305f\u3093\u3071\u304f\u8cea\u3084\u98df\u7269\u7e4a\u7dad\u3092\u30d7\u30e9\u30b9\u3059\u308b\u3060\u3051\u3067\u3001\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u5f8c\u306e\u8840\u7cd6\u5024\u309250mg\/dL\u7a0b\u5ea6\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u30c8\u30c3\u30d4\u30f3\u30b0\u3092\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u7cd6\u5c3f\u75c5\u304c\u826f\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u30021\u65e5\u306e\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u76ee\u5b89\u91cf\u3068\u6804\u990a\u7d20\u3092\u3057\u3063\u304b\u308a\u3068\u8a08\u7b97\u3057\u305f\u3046\u3048\u3067\u3001\u4e0a\u624b\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3088\u3046\u5de5\u592b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u30e9\u30fc\u30e1\u30f3\u30b9\u30fc\u30d7\u3092\u98f2\u307f\u5e72\u3059\u3068\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u3063\u3066\u672c\u5f53\uff1f<\/h3>\n<p>\u30e9\u30fc\u30e1\u30f3\u306e\u918d\u9190\u5473\u3068\u3044\u3048\u3070\u3001\u3084\u306f\u308a\u9eba\u3068\u30b9\u30fc\u30d7\u3067\u3057\u3087\u3046\u3002\u7f8e\u5473\u3057\u3044\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u305f\u969b\u306b\u306f\u3001\u30b9\u30fc\u30d7\u3092\u5168\u3066\u98f2\u307f\u5e72\u3057\u3066\u3057\u307e\u3046\u4eba\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u306a\u304b\u306b\u306f\u3001\u300c\u30b9\u30fc\u30d7\u3092\u98f2\u307f\u5e72\u3059\u3053\u3068\u304c\u30de\u30ca\u30fc\u3060\u300d\u3068\u8003\u3048\u3066\u3044\u308b\u65b9\u3082\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u30e9\u30fc\u30e1\u30f3\u306e\u30b9\u30fc\u30d7\u306b\u306f\u5927\u91cf\u306e\u5869\u5206\u3068\u8102\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u3001\u5869\u5206\u306f5\uff5e7g\u7a0b\u5ea6\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u98f2\u307f\u5e72\u3059\u7fd2\u6163\u304c\u3042\u308b\u4eba\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u65e5\u672c\u4eba\u306e\u98df\u5869\u6442\u53d6\u76ee\u5b89\u91cf\u306f\u7537\u6027\u30671\u65e58g\u672a\u6e80\u3001\u5973\u6027\u306f7g\u672a\u6e80\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e16\u754c\u7684\u306a\u57fa\u6e96\u3068\u6bd4\u8f03\u3059\u308b\u3068\u3001\u304b\u306a\u308a\u9ad8\u3044\u57fa\u6e96\u3067\u3059\u3002\u4e16\u754c\u4fdd\u5065\u6a5f\u69cb\uff08WHO\uff09\u3067\u306f\u3001\u7537\u5973\u554f\u308f\u305a1\u65e55g\u672a\u6e80\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u306e\u30e9\u30fc\u30e1\u30f3\u30b9\u30fc\u30d7\u3092\u98f2\u307f\u5e72\u3059\u3068\u30011\u65e5\u5206\u306e\u5869\u5206\u6442\u53d6\u91cf\u306b\u5230\u9054\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<br \/>\n\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u306f\u3001\u9ad8\u8840\u5727\u3001\u52d5\u8108\u786c\u5316\u3001\u5fc3\u7b4b\u6897\u585e\u3001\u8133\u6897\u585e\u3001\u814e\u81d3\u75c5\u3092\u306f\u3058\u3081\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u8981\u56e0\u306b\u3082\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-3208\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-3.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-3.jpg 180w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-3-150x150.jpg 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/>\u3068\u304d\u3069\u304d\u300c\u30e9\u30fc\u30e1\u30f3\u306e\u6c41\u3092\u5168\u90e8\u98f2\u3093\u3067\u3057\u307e\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u307e\u3059\u304b\uff1f\u300d\u3068\u3044\u3063\u305f\u8cea\u554f\u3092\u3057\u3066\u3044\u308b\u65b9\u3092\u898b\u304b\u3051\u307e\u3059\u304c\u3001\u30e9\u30fc\u30e1\u30f3\u30b9\u30fc\u30d7\u3092\u5168\u3066\u98f2\u3093\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3059\u3050\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u98df\u751f\u6d3b\u304b\u3089\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u5834\u5408\u306f\u3001\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u304c\u539f\u56e0\u3067\u3059\u3002\u30e9\u30fc\u30e1\u30f3\u3092\u90311\u4ee5\u4e0a\u3067\u98df\u3079\u3066\u3044\u3066\u3001\u30b9\u30fc\u30d7\u3092\u6bce\u56de\u98f2\u307f\u5e72\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u65b9\u306f\u7cd6\u5c3f\u75c5\u3060\u3051\u3067\u306a\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u75be\u60a3\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u30e9\u30fc\u30e1\u30f3\u30b9\u30fc\u30d7\u306b\u6d6e\u3044\u3066\u3044\u308b\u80cc\u8102\u306f\u300c\u8102\u8cea\u300d\u306e\u584a\u3067\u3059\u3002\u8102\u8cea\u306e\u6442\u308a\u904e\u304e\u306f\u3001\u80a5\u6e80\u3084\u5185\u81d3\u8102\u80aa\u3092\u5897\u52a0\u3055\u305b\u3066\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u9ad8\u3081\u3066\u3057\u307e\u3046\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3068\u306f\u3001\u81b5\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\n\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3066\u3082\u3001\u5185\u81d3\u306b\u307e\u3068\u308f\u308a\u3064\u3044\u305f\u8102\u80aa\u306e\u305b\u3044\u3067\u3001\u305d\u306e\u4f5c\u7528\u304c\u5f31\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u30e9\u30fc\u30e1\u30f3\u306e\u30b9\u30fc\u30d7\u306f120\uff5e150kcal\u3082\u3042\u308b\u305f\u3081\u3001\u80a5\u6e80\u304b\u3089\u306e\u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u3057\u305f\u3044\u5834\u5408\u306b\u306f\u98f2\u307f\u5e72\u3059\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"style3a\">\u6bce\u65e5\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u7d76\u5bfe\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\uff1f<\/h3>\n<p>\u4e16\u306e\u4e2d\u306b\u306f\u3001\u300c\u30e9\u30fc\u30e1\u30f3\u304c\u5927\u597d\u304d\u3067\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u98df\u3079\u3066\u3044\u308b\u300d\u300c\u30e9\u30fc\u30e1\u30f3\u30d6\u30ed\u30b0\u3092\u3084\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u30e9\u30fc\u30e1\u30f3\u5c4b\u3092\u65e5\u3005\u5de1\u3063\u3066\u3044\u308b\u300d\u3068\u3044\u3063\u305f\u4eba\u3082\u5b58\u5728\u3057\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u3001\u524d\u8ff0\u3057\u305f\u901a\u308a\u30e9\u30fc\u30e1\u30f3\u306b\u306f\u591a\u304f\u306e\u70ad\u6c34\u5316\u7269\u3084\u8102\u8cea\u3001\u5869\u5206\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><a href=\"https:\/\/gluco-help.com\/tk-su-dc-hba1clow2-2s.html\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01.jpg\" alt=\"\" width=\"400\" height=\"400\" class=\"aligncenter size-full wp-image-5097\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01.jpg 1000w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-300x300.jpg 300w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-150x150.jpg 150w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/04\/hba1c01-768x768.jpg 768w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>\u3082\u3061\u308d\u3093\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u8981\u56e0\u306f\u98df\u4e8b\u5185\u5bb9\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u904b\u52d5\u91cf\u3001\u907a\u4f1d\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3082\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u6b69\u3044\u3066\u3044\u3066\u3082\u7cd6\u5c3f\u75c5\u306b\u306a\u3089\u306a\u3044\u4eba\u3082\u3044\u308b\u306e\u306f\u4e8b\u5b9f\u3067\u3059\u3002<br \/>\n\u9006\u306b\u3001\u300c\u307b\u3068\u3093\u3069\u30e9\u30fc\u30e1\u30f3\u306f\u98df\u3079\u306a\u304b\u3063\u305f\u306e\u306b\u3001\u7cd6\u5c3f\u75c5\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u300d\u3068\u3044\u3046\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u308c\u3089\u306e\u4f8b\u304b\u3089\u3001\u300c\u6bce\u65e5\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u7d76\u5bfe\u7cd6\u5c3f\u75c5\u306b\u306a\u308b\u300d\u3068\u306f\u3044\u3048\u306a\u3044\u306e\u304c\u73fe\u72b6\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\u3068\u3044\u3063\u305f\u9762\u3060\u3051\u3067\u8003\u3048\u308c\u3070\u3001\u30e9\u30fc\u30e1\u30f3\u3092\u6bce\u65e5\u98df\u3079\u3066\u3044\u308b\u4eba\u306f\u305d\u3046\u3067\u306a\u3044\u4eba\u3068\u6bd4\u8f03\u3057\u3066\u7cd6\u5c3f\u75c5\u306b\u306a\u308a\u3084\u3059\u3044\u3053\u3068\u306f\u5426\u5b9a\u3067\u304d\u307e\u305b\u3093\u3002\u3055\u3089\u306b\u3001\u30e9\u30fc\u30e1\u30f3\u30e9\u30a4\u30b9\u3084\u30e9\u30fc\u30e1\u30f3\u3068\u7092\u98ef\u306e\u30bb\u30c3\u30c8\u306a\u3069\u300c\u70ad\u6c34\u5316\u7269\u306e\u91cd\u306d\u98df\u3044\u300d\u3092\u65e5\u5e38\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u4eba\u306f\u6700\u3082\u6ce8\u610f\u3059\u308b\u3079\u304d\u3067\u3057\u3087\u3046\u3002<br \/>\n\u30e9\u30f3\u30c1\u30e1\u30cb\u30e5\u30fc\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u30bb\u30c3\u30c8\u304c\u304a\u5f97\u306a\u4fa1\u683c\u3067\u98df\u3079\u3089\u308c\u308b\u305f\u3081\u3001\u3064\u3044\u3064\u3044\u6ce8\u6587\u3057\u305f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3082\u306e\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u9eba\u985e\u3068\u3054\u98ef\u3092\u540c\u6642\u306b\u98df\u3079\u308b\u3068\u70ad\u6c34\u5316\u7269\u306e\u904e\u5270\u6442\u53d6\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br \/>\n\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3057\u3066\u3001\u8840\u7ba1\u3084\u81b5\u81d3\u306b\u5927\u304d\u306a\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u7cd6\u5c3f\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u306b\u306a\u308b\u306e\u306f\u78ba\u304b\u3067\u3059\u3002<\/p>\n<p>\u81b5\u81d3\u306f\u3001\u6c88\u9ed9\u306e\u81d3\u5668\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002\u65e5\u3005\u306e\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u30b8\u30ef\u30b8\u30ef\u3068\u30c0\u30e1\u30fc\u30b8\u304c\u84c4\u7a4d\u3057\u3066\u3001\u3042\u308b\u65e5\u7a81\u7136\u300c\u3042\u306a\u305f\u306f\u7cd6\u5c3f\u75c5\u3067\u3059\u300d\u3068\u8a3a\u65ad\u3055\u308c\u3066\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u308b\u60a3\u8005\u3055\u3093\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30fb\u60aa\u5316\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u3046\u3061\u304b\u3089\u610f\u8b58\u3057\u3066\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u306a\u3089\u98df\u3079\u65b9\u306b\u6ce8\u610f\u3057\u3066\u30e9\u30fc\u30e1\u30f3\u3092\u697d\u3057\u3082\u3046<\/h3>\n<p>\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u30e9\u30fc\u30e1\u30f3\u306f\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3001\u5869\u5206\u304c\u591a\u3044\u98df\u3079\u7269\u3067\u3059\u3002\u672c\u6765\u3067\u3042\u308c\u3070\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306f\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u306e\u3067\u3059\u304c\u3001\u3042\u307e\u308a\u306b\u5236\u9650\u304c\u53b3\u3057\u3044\u98df\u4e8b\u7642\u6cd5\u306f\u9577\u7d9a\u304d\u3057\u307e\u305b\u3093\u3002<br \/>\n\u307e\u305f\u3001\u7121\u7406\u306a\u98df\u4e8b\u7642\u6cd5\u3092\u7d9a\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u53cd\u52d5\u3067\u300c\u30c9\u30ab\u98df\u3044\u300d\u306b\u8d70\u3063\u3066\u3057\u307e\u3046\u60a3\u8005\u3055\u3093\u3082\u591a\u3044\u3082\u306e\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3063\u305f\u65b9\u3067\u3082\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u304c\u98df\u4e8b\u306b\u30e9\u30fc\u30e1\u30f3\u3092\u53d6\u308a\u5165\u308c\u308b\u969b\u306b\u306f\u3001\u98df\u3079\u65b9\u306b\u6ce8\u610f\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u524d\u8ff0\u3057\u305f\u901a\u308a\u3001\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u716e\u7389\u5b50\u3084\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u3092\u30d7\u30e9\u30b9\u3057\u3066\u300c\u305f\u3093\u3071\u304f\u8cea\u300d\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3084\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30cd\u30ae\u3001\u3082\u3084\u3057\u306a\u3069\u306e\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u91ce\u83dc\u3092\u8db3\u3059\u3053\u3068\u3082\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-3209\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/03\/article154-4.jpg\" alt=\"\" width=\"180\" height=\"171\" \/>\u30e9\u30fc\u30e1\u30f3\u3060\u3051\u3067\u306f\u304a\u8179\u3092\u6e80\u305f\u305b\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u30e9\u30a4\u30b9\u3084\u7092\u98ef\u3092\u6ce8\u6587\u3057\u305f\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u70ad\u6c34\u5316\u7269\u306e\u91cd\u306d\u98df\u3044\u306f\u7981\u7269\u3067\u3059\u3002<br \/>\n\u300c\u30e9\u30fc\u30e1\u30f3\u306b\u9903\u5b50\u306a\u3089\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u8003\u3048\u308b\u60a3\u8005\u3055\u3093\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u5b9f\u306f\u9903\u5b50\u306e\u76ae\u306f\u5c0f\u9ea6\u7c89\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u9903\u5b50\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u3046\u3061\u3001\u7d04\u534a\u5206\u306f\u70ad\u6c34\u5316\u7269\u7531\u6765\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u30e9\u30fc\u30e1\u30f3\u3068\u9903\u5b50\u306e\u7d44\u307f\u5408\u308f\u305b\u3082\u300c\u70ad\u6c34\u5316\u7269\u306e\u91cd\u306d\u98df\u3044\u300d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306e\u30e9\u30fc\u30e1\u30f3\u306e\u98df\u3079\u65b9\u306f\u3001\u307e\u305a\u30c8\u30c3\u30d4\u30f3\u30b0\u306e\u91ce\u83dc\u3084\u30c1\u30e3\u30fc\u30b7\u30e5\u30fc\u304b\u3089\u53e3\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u305d\u306e\u5f8c\u3001\u30b9\u30fc\u30d7\u3092\u30ec\u30f3\u30b2\u3067\u8efd\u304f\u3059\u304f\u3063\u3066\u98f2\u307f\u3001\u6700\u5f8c\u306b\u9eba\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u300c\u305d\u3093\u306a\u98df\u3079\u65b9\u3092\u3057\u3066\u3044\u305f\u3089\u3001\u30e9\u30fc\u30e1\u30f3\u306e\u9eba\u304c\u4f38\u3073\u3066\u3057\u307e\u3063\u3066\u53f0\u7121\u3057\u3060\u300d\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7cd6\u5c3f\u75c5\u60a3\u8005\u3055\u3093\u306e\u5834\u5408\u3001\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u6291\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u3053\u308c\u304f\u3089\u3044\u6ce8\u610f\u3059\u308b\u3079\u304d\u3067\u3059\u3002<br \/>\n\u3082\u3057\u304f\u306f\u3001\u30e9\u30fc\u30e1\u30f3\u5c4b\u306b\u5165\u308b\u524d\u306b\u725b\u4e73\u3084\u30ca\u30c3\u30c4\u306a\u3069\u306e\u8efd\u98df\u3092\u304a\u8179\u306b\u5165\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u30e9\u30fc\u30e1\u30f3\u3092\u9eba\u304b\u3089\u697d\u3057\u3093\u3067\u3082\u8840\u7cd6\u5024\u304c\u5927\u304d\u304f\u4e0a\u6607\u3059\u308b\u3053\u3068\u3092\u591a\u5c11\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 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