{"id":1290,"date":"2019-01-15T20:44:45","date_gmt":"2019-01-15T11:44:45","guid":{"rendered":"https:\/\/gluco-help.com\/media\/?p=1290"},"modified":"2019-01-15T20:44:45","modified_gmt":"2019-01-15T11:44:45","slug":"diabetes-reserve-group116","status":"publish","type":"post","link":"https:\/\/gluco-help.golfhyoka.com\/diabetes-reserve-group116\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u306e\u4e88\u5099\u8ecd\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306a\u306e\u304b\u3001\u305d\u306e\u5371\u967a\u6027\u306b\u3064\u3044\u3066"},"content":{"rendered":"<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58<\/h3>\n<p><span style=\"color: #333300; font-size: 14pt;\">\u5f0a\u793e\u306e\u5546\u54c1\u958b\u767a\u30c1\u30fc\u30e0\u306e\u533b\u5e2b\u76e3\u4fee<\/span><br \/>\nQ. \u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\uff1f\u5bfe\u7b56\u6cd5\u306f\uff1f<br \/>\n<span style=\"color: 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href=\"https:\/\/gluco-help.com\/media\/supervised-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"red\"><br \/>\n\u30b9\u30b3\u30c3\u30c4\u5148\u751f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/span><\/a><\/span><\/div>\n<div class=\"post_col post_col-2\"><img decoding=\"async\" class=\"alignnone size-full wp-image-113\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png\" alt=\"https:\/\/gluco-help.com\/media\/lose-weight-diabetes27\/\" width=\"160\" height=\"160\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png 160w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts-150x150.png 150w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/div>\n<\/div>\n<h3 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\/>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u306f\u3001\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u3066\u306f\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u8840\u7cd6\u5024\u304c\u9ad8\u3081\u3067\u3042\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3053\u3068\u304b\u3089\u3001\u305d\u306e\u5f8c\u3001\u7cd6\u5c3f\u75c5\u3078\u3068\u79fb\u884c\u3059\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u3092\u304a\u3055\u3048\u3089\u308c\u308b\u3068\u3044\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u3059\u3050\u306b\u3067\u3082\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3092\u59cb\u3081\u306a\u3044\u3068\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n<p>\u3044\u304d\u306a\u308a\u8840\u7cd6\u5024\u304c\u9ad8\u304f\u306a\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6570\u5e74\u3092\u304b\u3051\u3066\u5f90\u3005\u306b\u9ad8\u3044\u72b6\u614b\u3078\u3068\u5909\u308f\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u8840\u7cd6\u5024\u3092\u6e2c\u5b9a\u3059\u308b\u3068\u308f\u304b\u308a\u307e\u3059\u3002\u7a7a\u8179\u6642\u8840\u7cd6\u300175g\u7d4c\u53e3\u30d6\u30c9\u30a6\u7cd6\u8ca0\u8377\u8a66\u9a13\u3001HbA1c\u306e3\u3064\u3092\u6e2c\u5b9a\u3057\u3001\u3053\u306e\u3069\u308c\u304b\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u5834\u5408\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a3a\u65ad\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u8840\u7cd6\u5024\u6e2c\u5b9a\u7d50\u679c\u306b\u3088\u3063\u3066\u3001\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a3a\u65ad\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u30fb\u7a7a\u8179\u6642\u8840\u7cd6\u304c110\uff5e125 mg\/dL<br \/>\n\u30fbHbA1c\u304c6.0\uff5e6.4\uff05<\/p>\n<p>\u3053\u306e2\u3064\u306e\u6761\u4ef6\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3001\u7cd6\u5c3f\u75c5\u306e\u7591\u3044\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u5f8c\u3001\u7a7a\u8179\u6642\u8840\u7cd6\u5024\u3068HbA1c\u306e\u6570\u5024\u304c\u4e0a\u8a18\u3088\u308a\u3082\u4f4e\u3044\u5834\u5408\u3082\u3001\u5c06\u6765\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u3068\u3044\u3048\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u3001\u307e\u305f\u5065\u5eb7\u306b\u3064\u3044\u3066\u5fc3\u914d\u306a\u3068\u304d\u306f\u3001\u691c\u67fb\u3092\u884c\u3046\u3068\u5b89\u5fc3\u3067\u3059\u3002<br \/>\n<img decoding=\"async\" class=\"aligncenter size-large wp-image-3908\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/05\/kettouti-1024x647.jpg\" alt=\"\" width=\"1024\" height=\"647\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/05\/kettouti-1024x647.jpg 1024w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/05\/kettouti-300x190.jpg 300w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/05\/kettouti-768x485.jpg 768w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2020\/05\/kettouti.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3 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class=\"style4a\">\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057<\/h4>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-2781\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/05\/article116-3.jpg\" alt=\"\" width=\"150\" height=\"152\" \/>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u5bfe\u7b56\u3092\u884c\u3046\u4e0a\u3067\u3001\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u3053\u3068\u3092\u59cb\u3081\u308c\u3070\u3088\u3044\u306e\u304b\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u5b9f\u8df5\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30fb1\u65e53\u98df\u3001\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u3088\u3046<\/strong><br 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\/>\n\u81ea\u8eab\u306e\u4f53\u578b\u3084\u4f53\u91cd\u306b\u5408\u3063\u305f\u98df\u4e8b\u91cf\u3092\u8003\u3048\u3001\u5185\u5bb9\u306b\u3082\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247\u3060\u3068\u3001\u98df\u3079\u904e\u304e\u3084\u6804\u990a\u9762\u3067\u306e\u504f\u308a\u304c\u751f\u3058\u3084\u3059\u3044\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u30011\u65e53\u98df\u304d\u3061\u3093\u3068\u98df\u3079\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30fb\u7cd6\u8cea\u3092\u63a7\u3048\u3081\u306b\u3059\u308b<\/strong><br \/>\n1\u65e53\u98df\u304d\u3061\u3093\u3068\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u306a\u304c\u3089\u3001\u7cd6\u8cea\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u79c1\u305f\u3061\u304c\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u6b20\u304b\u305b\u306a\u3044\u4e09\u5927\u6804\u990a\u7d20\u306b\u306f\u3001\u7cd6\u8cea\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e3\u3064\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u4e2d\u3067\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u3084\u3059\u3044\u306e\u304c\u3001\u7cd6\u8cea\u3067\u3059\u3002\u7cd6\u8cea\u306e\u904e\u5270\u6442\u53d6\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n\u5177\u4f53\u7684\u306b\u306f\u3001\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u7cd6\u8cea\u3092\u907f\u3051\u308b\u3001\u91cf\u3092\u5c11\u306a\u3081\u306b\u3059\u308b\u3068\u3044\u3063\u305f\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u7cd6\u8cea\u306b\u306f\u3001\u767d\u7c73\u3084\u3046\u3069\u3093\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u4e00\u65b9\u3001\u7384\u7c73\u3084\u5168\u7c92\u7c89\u306e\u30d1\u30f3\u306a\u3069\u306e\u7cd6\u8cea\u306f\u3001\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7cd6\u8cea\u306e\u91cf\u3092\u63a7\u3048\u3081\u306b\u3057\u3064\u3064\u3001\u8336\u8272\u3044\u3082\u306e\u3092\u9078\u3076\u3068\u6442\u53d6\u91cf\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30fb\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u3088\u3046<\/strong><br \/>\n\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a3a\u65ad\u3055\u308c\u305f\u3089\u3001\u98df\u4e8b\u3067\u306f\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3088\u3046\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u304c\u3001\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u3066\u304f\u308c\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\u3057\u3066\u3044\u308b\u3068\u6804\u990a\u306e\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u306e\u3092\u6291\u5236\u3067\u304d\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u306f\u6e80\u8179\u611f\u3082\u4e0e\u3048\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3082\u4fc3\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<br \/>\n\u91ce\u83dc\u3092\u610f\u8b58\u3057\u3066\u98df\u3079\u308b\u3060\u3051\u3067\u3082\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u91ce\u83dc\u4e0d\u8db3\u3067\u3042\u308b\u73fe\u4ee3\u4eba\u3082\u591a\u3044\u305f\u3081\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3067\u3057\u3063\u304b\u308a\u6442\u53d6\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">\u904b\u52d5\u3092\u5c11\u3057\u305a\u3064\u7d9a\u3051\u308b<\/h4>\n<p>\u904b\u52d5\u4e0d\u8db3\u3082\u3001\u7cd6\u5c3f\u75c5\u3092\u62db\u304f\u8981\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u904b\u52d5\u306f\u9ad8\u8840\u7cd6\u3092\u6539\u5584\u3067\u304d\u3001\u5408\u4f75\u75c7\u306e\u4e88\u9632\u3082\u53ef\u80fd\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u666e\u6bb5\u904b\u52d5\u3059\u308b\u6a5f\u4f1a\u304c\u306a\u3044\u4eba\u306b\u3068\u3063\u3066\u3001\u3044\u304d\u306a\u308a\u8eab\u4f53\u3092\u52d5\u304b\u3059\u306e\u306f\u8ca0\u62c5\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u7e04\u8df3\u3073\u3068\u3044\u3063\u305f\u6709\u9178\u7d20\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u5468\u308a\u306e\u666f\u8272\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u8eab\u4f53\u3092\u52d5\u304b\u3057\u3001\u6bce\u65e5\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h4 class=\"style4a\">\u7981\u7159\u3092\u5fc3\u304c\u3051\u308b<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u7981\u7159\u3082\u91cd\u8981\u3067\u3059\u3002\u55ab\u7159\u306b\u3088\u308a\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3053\u3068\u3082\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u3068\u55ab\u7159\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306f\u307e\u3060\u306f\u3063\u304d\u308a\u3068\u89e3\u660e\u3055\u308c\u3066\u3044\u306a\u3044\u3082\u306e\u306e\u3001\u55ab\u7159\u306b\u3088\u3063\u3066\u4f53\u5185\u306b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3084\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u55ab\u7159\u306b\u3088\u3063\u3066\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u308b\u3053\u3068\u304b\u3089\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u55ab\u7159\u306f\u3001\u7cd6\u5c3f\u75c5\u4ee5\u5916\u306e\u75c5\u6c17\u3092\u62db\u304f\u8981\u56e0\u306b\u3082\u306a\u308a\u3046\u308b\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u7981\u7159\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3088\u3046<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u304b\u3089\u629c\u3051\u51fa\u3057\u3001\u5143\u6c17\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u5065\u5eb7\u8a3a\u65ad\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u591a\u304f\u306e\u4eba\u304c\u5e74\u306b\u4e00\u5ea6\u3001\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3066\u3044\u308b\u3067\u3057\u3087\u3046\u3002\u304d\u3061\u3093\u3068\u53d7\u3051\u3066\u304a\u304f\u3068\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u5099\u8ecd\u3067\u306f\u306a\u3044\u304b\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u5065\u5eb7\u8a3a\u65ad\u3067\u306f\u3001HbA1c\uff08\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u30fb\u30a8\u30fc\u30ef\u30f3\u30b7\u30fc\uff09\u306e\u6570\u5024\u306b\u6ce8\u76ee\u3057\u307e\u3057\u3087\u3046\u3002HbA1c\u306f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3068\u30d6\u30c9\u30a6\u7cd6\u3068\u304c\u7d50\u5408\u3057\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u3053\u306e\u6570\u5024\u3092\u6e2c\u308b\u3053\u3068\u3067\u7cd6\u5c3f\u75c5\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u30021\u30012\u30f6\u6708\u5909\u52d5\u3057\u306a\u3044\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u6570\u5024\u306e\u5e73\u5747\u5316\u3082\u3057\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\nHbA1c\u306f\u30016.0\uff5e6.4\uff05\u306e\u5834\u5408\u7cd6\u5c3f\u75c5\u304c\u7591\u308f\u308c\u308b\u72b6\u614b\u3067\u3042\u308a\u30016.5\uff05\u3092\u8d85\u3048\u308b\u3068\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u3059\u3067\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001HbA1c\u30927.0\uff05\u4ee5\u4e0b\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<br \/>\n\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u3001\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u306a\u3044\u304b\u3001\u304d\u3061\u3093\u3068\u8abf\u3079\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">\u80a5\u6e80\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\u3057\u3088\u3046<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u80a5\u6e80\u3092\u9632\u3050\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5065\u5eb7\u8a3a\u65ad\u306e\u969b\u306b\u80a5\u6e80\u3068\u8a3a\u65ad\u3055\u308c\u308b\u3068\u3001\u6539\u5584\u3092\u3057\u3066\u3044\u304f\u3088\u3046\u306b\u6307\u6458\u3055\u308c\u307e\u3059\u3002\u305d\u308c\u307b\u3069\u3001\u80a5\u6e80\u306f\u7cd6\u5c3f\u75c5\u3092\u306f\u3058\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306e\u5f15\u304d\u91d1\u306b\u306a\u308b\u306e\u3067\u3059\u3002<br \/>\n\u65e5\u3005\u306e\u751f\u6d3b\u3067\u306f\u3001\u98df\u4e8b\u5185\u5bb9\u306e\u898b\u76f4\u3057\u3068\u904b\u52d5\u3092\u7d99\u7d9a\u7684\u306b\u884c\u3046\u3053\u3068\u3067\u80a5\u6e80\u306e\u4e88\u9632\u304c\u53ef\u80fd\u3067\u3059\u3002\u81ea\u8eab\u306e\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u7387\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u3092\u632f\u308a\u8fd4\u308a\u306a\u304c\u3089\u3001\u80a5\u6e80\u5bfe\u7b56\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002BMI\u306e\u6570\u5024\u3068\u6a19\u6e96\u4f53\u91cd\u3092\u8a08\u7b97\u3057\u3001\u80a5\u6e80\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<br \/>\n\u98df\u4e8b\u3067\u306f\u8102\u80aa\u5206\u306e\u6442\u53d6\u91cf\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u3001\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u98df\u54c1\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002\u4f4e\u30a8\u30cd\u30eb\u30ae\u30fc\u98df\u54c1\u306b\u306f\u3001\u3053\u3093\u306b\u3083\u304f\u3084\u6d77\u85fb\u985e\u3001\u304d\u306e\u3053\u985e\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u7cd6\u306e\u5438\u53ce\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u308b\u305f\u3081\u3001\u80a5\u6e80\u5bfe\u7b56\u3092\u884c\u3046\u969b\u306b\u5fc3\u5f37\u3044\u5b58\u5728\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3088\u3046\u5fc3\u304c\u3051\u308b\u3001\u9593\u98df\u3092\u63a7\u3048\u308b\u3001\u751f\u6d3b\u306e\u4e2d\u3067\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3088\u3046\u610f\u8b58\u3059\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u99c5\u3084\u4f1a\u793e\u3001\u30b7\u30e7\u30c3\u30d4\u30f3\u30b0\u30e2\u30fc\u30eb\u3067\u306f\u968e\u6bb5\u3092\u4f7f\u3046\u3001\u6bce\u65e5\u7d9a\u3051\u3089\u308c\u308b\u904b\u52d5\u3092\u59cb\u3081\u308b\u3068\u3044\u3063\u305f\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u80a5\u6e80\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u610f\u8b58\u3057\u3066\u304a\u304f\u3060\u3051\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<h4 class=\"style4a\">\u30b9\u30c8\u30ec\u30b9\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3046\u3053\u3068\u3082\u5927\u5207<\/h4>\n<p>\u73fe\u4ee3\u4eba\u306f\u3001\u591a\u304f\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u304c\u3061\u3067\u3059\u3002\u3053\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u3001\u7cd6\u5c3f\u75c5\u3092\u62db\u304f\u8981\u56e0\u306b\u3082\u306a\u308a\u3046\u308b\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u3001\u8840\u7cd6\u5024\u306f\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3063\u305f\u30db\u30eb\u30e2\u30f3\u304c\u3001\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u3088\u3046\u3068\u3059\u308b\u304b\u3089\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u30db\u30eb\u30e2\u30f3\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3092\u5f31\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u73fe\u4ee3\u306f\u30b9\u30c8\u30ec\u30b9\u3060\u3089\u3051\u3068\u3082\u8a00\u3048\u307e\u3059\u304c\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u9069\u5ea6\u306b\u606f\u629c\u304d\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u65c5\u884c\u306b\u51fa\u304b\u3051\u308b\u3001\u53cb\u9054\u3068\u304a\u3057\u3083\u3079\u308a\u3092\u697d\u3057\u3080\u3001\u7f8e\u5473\u3057\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u3001\u8da3\u5473\u3092\u697d\u3057\u3080\u306a\u3069\u3001\u5acc\u306a\u3053\u3068\u3092\u5fd8\u308c\u3066\u904e\u3054\u305b\u308b\u6642\u9593\u3092\u4f5c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\n\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3001\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002\u4f55\u304b\u4e00\u3064\u76ee\u6a19\u3092\u7acb\u3066\u3001\u305d\u308c\u306b\u5411\u304b\u3063\u3066\u697d\u3057\u307f\u306a\u304c\u3089\u52b1\u3080\u3068\u3044\u3046\u65b9\u6cd5\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u304b\u3082\uff1f\u3053\u3093\u306a\u75c7\u72b6\u306b\u306f\u8981\u6ce8\u610f<\/h3>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-2782\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/05\/article116-4.jpg\" alt=\"\" width=\"120\" height=\"142\" \/>\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3068\u8a3a\u65ad\u3055\u308c\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u308b\u4e2d\u3067\u3001\u3053\u3093\u306a\u75c7\u72b6\u306b\u6c17\u304c\u3064\u3044\u305f\u3089\u65e9\u3081\u306b\u691c\u67fb\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u3067\u3059\u3002\u521d\u671f\u306b\u306f\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u611f\u3058\u3089\u308c\u306a\u3044\u3082\u306e\u306e\u3001\u5c11\u3057\u305a\u3064\u4f53\u8abf\u306b\u7570\u5909\u3092\u611f\u3058\u59cb\u3081\u307e\u3059\u3002\u7279\u306b\u7cd6\u5c3f\u75c5\u4e88\u5099\u8ecd\u304b\u3089\u5883\u754c\u578b(\u4e88\u5099\u8ecd\u3088\u308a\u3082\u8840\u7cd6\u5024\u306e\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304d\u3001\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u308b)\u306b\u306a\u308b\u3068\u3001\u7570\u5909\u3092\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u5589\u304c\u3088\u304f\u4e7e\u304f<\/li>\n<li>\u8eab\u4f53\u304c\u3060\u308b\u3044\u3001\u75b2\u308c\u3092\u611f\u3058\u3084\u3059\u3044<\/li>\n<li>\u4f53\u91cd\u304c\u5897\u3048\u305f<\/li>\n<li>\u98df\u6b32\u304c\u5897\u3059<\/li>\n<li>\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u5897\u3048\u308b<\/li>\n<\/ol>\n<p>\u4e0a\u8a185\u3064\u306e\u75c7\u72b6\u306e\u3069\u308c\u304b\u3092\u8eab\u4f53\u3067\u611f\u3058\u308b\u3068\u304d\u3001\u7cd6\u5c3f\u75c5\u306b\u8fd1\u3065\u3044\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u53d6\u308a\u3001\u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n\u307e\u305f\u3001\u4ee5\u4e0b\u306e\u9805\u76ee\u306b\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u3082\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u79c1\u751f\u6d3b\u3092\u898b\u76f4\u3059\u304d\u3063\u304b\u3051\u306b\u3082\u306a\u308b\u306e\u3067\u3001\u305c\u3072\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<img decoding=\"async\" class=\"alignright size-full wp-image-2783\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/05\/article116-5.jpg\" alt=\"\" width=\"120\" height=\"110\" 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