{"id":1137,"date":"2019-01-18T00:02:50","date_gmt":"2019-01-17T15:02:50","guid":{"rendered":"https:\/\/gluco-help.com\/media\/?p=1137"},"modified":"2019-01-18T00:02:50","modified_gmt":"2019-01-17T15:02:50","slug":"diabetes-age107","status":"publish","type":"post","link":"https:\/\/gluco-help.golfhyoka.com\/diabetes-age107\/","title":{"rendered":"\u7cd6\u5c3f\u75c5\u3068\u5e74\u9f62\u306e\u95a2\u4fc2\u3068\u306f"},"content":{"rendered":"<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u3068\u5e74\u9f62\u306b\u95a2\u3059\u308b\u57fa\u790e\u77e5\u8b58<\/h3>\n<p><span style=\"color: #333300; font-size: 14pt;\">\u5f0a\u793e\u306e\u5546\u54c1\u958b\u767a\u30c1\u30fc\u30e0\u306e\u533b\u5e2b\u76e3\u4fee<\/span><br \/>\nQ. \u7cd6\u5c3f\u75c5\u3068\u5e74\u9f62\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u95a2\u4fc2\u304c\u3042\u308b\u306e\uff1f<br \/>\n<span style=\"color: #ff0000;\">A. 40\u4ee3\u4ee5\u964d\u306e\u4eba\u304c\u767a\u75c7\u3057\u3084\u3059\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u6700\u8fd1\u3067\u306f20\u4ee3\u308430\u4ee3\u3067\u3082\u7cd6\u5c3f\u75c5\u60a3\u8005\u304c\u6025\u5897\u4e2d\u3067\u3059\u3002\u5358\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u6d3b\u7fd2\u6163\u3082\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n<div class=\"post_row\">\n<div class=\"post_col post_col-2\">\u3053\u306e\u8a18\u4e8b\u306e\u76e3\u4fee\u30c9\u30af\u30bf\u30fc<br \/>\n<strong>\u81ea\u7136\u7642\u6cd5\u533b \u30f4\u30a7\u30ed\u30cb\u30ab\u30fb\u30b9\u30b3\u30c3\u30c4\u5148\u751f<\/strong><br \/>\n<span class=\"s\">\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ca\u30c0\u3001\u30d6\u30e9\u30b8\u30eb\u306e\uff13\u30ab\u56fd\u3067\u8a8d\u5b9a\u3055\u308c\u305f\u56fd\u969b\u514d\u8a31\u3092\u53d6\u5f97\u3057\u3066\u3044\u308b\u81ea\u7136\u7642\u6cd5\u5c02\u9580\u533b\u3002<a href=\"https:\/\/gluco-help.com\/media\/supervised-doctor\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"red\"><br \/>\n\u30b9\u30b3\u30c3\u30c4\u5148\u751f\u306e\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb<\/span><\/a><\/span><\/div>\n<div class=\"post_col post_col-2\"><img decoding=\"async\" class=\"alignnone size-full wp-image-113\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png\" alt=\"https:\/\/gluco-help.com\/media\/lose-weight-diabetes27\/\" width=\"160\" height=\"160\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts.png 160w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/12\/scotts-150x150.png 150w\" sizes=\"(max-width: 160px) 100vw, 160px\" \/><\/div>\n<\/div>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u3068\u5e74\u9f62\u306e\u95a2\u4fc2\u3068\u306f\uff1f<\/h3>\n<p>\u65e5\u672c\u4eba\u306e\u591a\u304f\u304c\u767a\u75c7\u3057\u3066\u3044\u308b\u7cd6\u5c3f\u75c5\u3001\u5e74\u3005\u60a3\u8005\u6570\u306f\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u767a\u75c7\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u3082\u306e\u306e\u3001\u7cd6\u5c3f\u75c5\u306b\u95a2\u3057\u3066\u306f\u5e74\u9f62\u3082\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u3068\u5e74\u9f62\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2494 alignnone\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-1.jpg\" alt=\"\" width=\"200\" height=\"212\" \/><\/p>\n<h4 class=\"style4a\">\u591a\u304f\u306e\u5834\u5408\u300140\u4ee3\u4ee5\u964d\u3067\u306e\u7f85\u60a3\u7387\u304c\u9ad8\u3044<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u306f\u300140\u4ee3\u4ee5\u964d\u3067\u306e\u7f85\u6f22\u7387\u304c\u9ad8\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u5c11\u3057\u524d\u306b\u306f\u306a\u308a\u307e\u3059\u304c\u30012011\u5e74\u306b\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9f\u65bd\u3057\u305f\u8abf\u67fb\u3067\u306f\u300140\u6b73\u3092\u904e\u304e\u305f\u9803\u304b\u3089\u7cd6\u5c3f\u75c5\u60a3\u8005\u304c\u5897\u3048\u3066\u304f\u308b\u3068\u3044\u3046\u70b9\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<img decoding=\"async\" class=\"alignright size-full wp-image-2496\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-2.jpg\" alt=\"\" width=\"133\" height=\"132\" \/><br \/>\n40\u4ee3\u306b\u304a\u3044\u3066\u898b\u3066\u307f\u308b\u3068\u3001\u7537\u5973\u3068\u3082\u306b15%\u307b\u3069\u306e\u4eba\u304c\u4f55\u3089\u304b\u306e\u75c5\u6c17\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u4e88\u5099\u8ecd\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u305d\u306e\u5f8c\u300150\u4ee3\u300160\u4ee3\u3068\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3044\u304f\u306b\u3064\u308c\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u78ba\u7387\u306f\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<br \/>\n\u5e74\u9f62\u3068\u3068\u3082\u306b\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c\u9ad8\u307e\u308b\u7406\u7531\u3068\u3057\u3066\u306f\u3001\u52a0\u9f62\u306b\u3088\u3063\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u5c11\u306a\u304f\u306a\u308a\u3001\u3055\u3089\u306b\u5206\u6ccc\u3055\u308c\u305f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u3082\u920d\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u70b9\u304c\u3042\u3052\u3089\u308c\u307e\u3059\u3002<br \/>\n\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u920d\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u52a0\u9f62\u306b\u4f34\u3063\u3066\u5168\u8eab\u306e\u52d5\u8108\u786c\u5316\u3082\u52a0\u901f\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u9ad8\u8840\u5727\u3084\u8102\u8cea\u7570\u5e38\u75c7\u3001\u7cd6\u5c3f\u75c5\u5408\u4f75\u75c7\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308b\u306e\u3067\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u3042\u307e\u308a\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u308b\u7cd6\u5c3f\u75c5\u306f\u3001\u52a0\u9f62\u306b\u4f34\u3063\u3066\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">20\u4ee3\u3068\u3044\u3063\u305f\u82e5\u3044\u4e16\u4ee3\u3067\u3082\u7cd6\u5c3f\u75c5\u306e\u5371\u967a\u6027\u306f\u3042\u308b<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u306f\u300140\u4ee3\u4ee5\u964d\u304b\u3089\u4e2d\u9ad8\u5e74\u3001\u9ad8\u9f62\u8005\u306b\u304b\u3051\u3066\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c\u9ad8\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6700\u8fd1\u3067\u306f20\u4ee3\u308430\u4ee3\u3068\u3044\u3063\u305f\u82e5\u3044\u4e16\u4ee3\u3067\u3082\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u4eba\u304c\u5897\u52a0\u4e2d\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u3068\u3044\u3046\u3068\u80a5\u6e80\u4f53\u578b\u306e\u4eba\u304c\u591a\u3044\u3088\u3046\u306b\u611f\u3058\u3089\u308c\u307e\u3059\u304c\u3001\u7d30\u304f\u3066\u82e5\u3044\u4eba\u3067\u3082\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n20\u4ee3\u3068\u3044\u3046\u3068\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u6a5f\u4f1a\u3082\u5c11\u306a\u304f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u3042\u307e\u308a\u611f\u3058\u3089\u308c\u306a\u3044\u7cd6\u5c3f\u75c5\u306b\u95a2\u3057\u3066\u306f\u767a\u898b\u304c\u9045\u308c\u304c\u3061\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u8840\u7cd6\u5024\u304c\u5c11\u3057\u9ad8\u3044\u3067\u3059\u306d\u300d\u3068\u75c5\u9662\u3067\u3044\u308f\u308c\u305f\u308a\u3001\u5589\u304c\u6e07\u304f\u3001\u30c8\u30a4\u30ec\u304c\u8fd1\u304f\u306a\u308b\u306a\u3069\u306e\u7570\u5909\u3092\u611f\u3058\u305f\u3089\u3001\u7cd6\u5c3f\u75c5\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n\u82e5\u304f\u3066\u3082\u7cd6\u5c3f\u75c5\u306b\u304b\u304b\u308b\u3053\u3068\u306f\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u304d\u3001\u65e5\u3005\u81ea\u8eab\u306e\u8eab\u4f53\u3067\u7570\u5909\u304c\u8d77\u304d\u3066\u3044\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u82e5\u304f\u3057\u3066\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3057\u305f\u5834\u5408\u3001\u305d\u306e\u5148\u305a\u3063\u3068\u75c5\u6c17\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u8ab0\u306b\u3067\u3082\u30ea\u30b9\u30af\u306e\u3042\u308b\u82e5\u3044\u4e16\u4ee3\u306e\u7cd6\u5c3f\u75c5\u3001\u65e5\u9803\u304b\u3089\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3082\u6b20\u304b\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u767a\u75c7\u3059\u308b\u5e74\u9f62\u304c\u7570\u306a\u308b<\/h3>\n<p>20\u4ee3\u306a\u3069\u306e\u82e5\u3044\u4e16\u4ee3\u304b\u3089\u300140\u4ee3\u4ee5\u964d\u306e\u4e2d\u9ad8\u5e74\u3001\u9ad8\u9f62\u8005\u3068\u3001\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u5e74\u9f62\u306f\u3001\u5e45\u304c\u5e83\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5e74\u9f62\u306e\u5e45\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u3082\u7570\u306a\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3053\u3053\u3067\u306f\u3001\u7cd6\u5c3f\u75c5\u306e\u7a2e\u985e\u3068\u767a\u75c7\u3059\u308b\u5e74\u9f62\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2497 alignnone\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-3.jpg\" alt=\"\" width=\"180\" height=\"220\" \/><\/p>\n<h4 class=\"style4a\">1\u578b\u7cd6\u5c3f\u75c5<\/h4>\n<p>1\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u4e00\u822c\u7684\u306b\u306f\u5c0f\u5150\u304b\u3089\u601d\u6625\u671f\u306b\u304a\u3044\u3066\u767a\u75c7\u3059\u308b\u78ba\u7387\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f30\u6b73\u4ee5\u4e0a\u306b\u304a\u3044\u3066\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u30021\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u81b5\u81d3\u306e\u03b2\u7d30\u80de\u304c\u7834\u58ca\u3055\u308c\u308b\u3053\u3068\u3067\u767a\u75c7\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002<br \/>\n\u81ea\u5df1\u514d\u75ab\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u75c5\u6c17\u3068\u3082\u3055\u308c\u3066\u304a\u308a\u3001\u767a\u75c7\u3059\u308b\u3068\u4f53\u5185\u3067\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5206\u6ccc\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u306a\u3044\u72b6\u614b\u306b\u9665\u308b\u3068\u3001\u30d6\u30c9\u30a6\u7cd6\u3092\u7d30\u80de\u5185\u306b\u53d6\u308a\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u8840\u7ba1\u306e\u4e2d\u306b\u3042\u3075\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u9ad8\u8840\u7cd6\u306e\u72b6\u614b\u304c\u7d9a\u304f\u3088\u3046\u306b\u306a\u308a\u3001\u7cd6\u5c3f\u75c5\u3092\u306f\u3058\u3081\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u3063\u3066\u3044\u304f\u306e\u3067\u3059\u3002<br \/>\n1\u578b\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u306f\u3001\u81b5\u81d3\u306e\u79fb\u690d\u3001\u4e00\u751f\u306b\u308f\u305f\u3063\u3066\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u81ea\u5df1\u6ce8\u5c04\u306a\u3069\u304c\u5fc5\u9808\u3068\u306a\u308a\u307e\u3059\u3002\u65e5\u672c\u306b\u304a\u3044\u3066\u306f\u307b\u3068\u3093\u3069\u306e\u4eba\u304c2\u578b\u7cd6\u5c3f\u75c5\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u30011\u578b\u7cd6\u5c3f\u75c5\u306b\u95a2\u3057\u3066\u306f\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u88dc\u5145\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u30022\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u4e00\u5ea6\u767a\u75c7\u3059\u308b\u3068\u3001\u751f\u6daf\u4ed8\u304d\u5408\u3063\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u75c5\u6c17\u306a\u306e\u3067\u3059\u3002\u73fe\u5728\u306e\u533b\u5b66\u3067\u306f\u6cbb\u3089\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u308b1\u578b\u7cd6\u5c3f\u75c5\u3001\u65e5\u3005\u306e\u7814\u7a76\u3084\u533b\u7642\u306e\u9032\u6b69\u306b\u3088\u3063\u3066\u6cbb\u308b\u65e5\u304c\u6765\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/p>\n<h4 class=\"style4a\">2\u578b\u7cd6\u5c3f\u75c5<\/h4>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-2498\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-4.jpg\" alt=\"\" width=\"131\" height=\"150\" \/>\u7cd6\u5c3f\u75c5\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u306b\u304a\u3044\u3066\u65e5\u672c\u4eba\u306e\u307b\u3068\u3093\u3069\u304c\u30012\u578b\u7cd6\u5c3f\u75c5\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u81b5\u81d3\u3067\u4f5c\u3089\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u91cf\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u50cd\u304d\u304c\u60aa\u3044\u306a\u3069\u304c\u539f\u56e0\u3067\u767a\u75c7\u3059\u308b\u306e\u304c2\u578b\u7cd6\u5c3f\u75c5\u3067\u3059\u3002<br \/>\n\u65e5\u672c\u4eba\u306e\u6210\u4eba\u306b\u304a\u3044\u3066\u3001\u304a\u3088\u305d95%\u304c2\u578b\u7cd6\u5c3f\u75c5\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u307b\u3069\u3067\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u305f\u3081\u3001\u4f1a\u793e\u306e\u5065\u5eb7\u8a3a\u65ad\u3067\u6c17\u3065\u304f\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002\u4e2d\u9ad8\u5e74\u306e\u4eba\u306b\u591a\u3044\u75c5\u6c17\u3068\u3055\u308c\u3066\u304d\u305f\u7cd6\u5c3f\u75c5\u3067\u3059\u304c\u3001\u8fd1\u5e74\u3067\u306f\u98df\u306e\u6b27\u7c73\u5316\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306b\u3088\u3063\u3066\u82e5\u3044\u4e16\u4ee3\u3067\u3082\u767a\u75c7\u3059\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n2\u578b\u7cd6\u5c3f\u75c5\u306b\u304a\u3044\u3066\u306f\u3001\u4e00\u5ea6\u767a\u75c7\u3059\u308b\u3068\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u7642\u6cd5\u306a\u3069\u3092\u7d99\u7d9a\u3057\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u98df\u3079\u7269\u306b\u5236\u9650\u304c\u51fa\u3066\u304f\u308b\u306a\u3069\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u4e0d\u4fbf\u3055\u3084\u7aae\u5c48\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u767a\u75c7\u3057\u3066\u3044\u308b2\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u5e74\u9f62\u95a2\u4fc2\u306a\u304f\u304b\u304b\u308b\u30ea\u30b9\u30af\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3 class=\"style3a\">\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3092\u898b\u9003\u3055\u306a\u3044\u3088\u3046\u306b\u3057\u3088\u3046<\/h3>\n<p>\u7cd6\u5c3f\u75c5\u306b\u306f1\u578b\u30682\u578b\u3068\u3044\u3063\u305f\u7a2e\u985e\u304c\u3042\u308a\u3001\u767a\u75c7\u3059\u308b\u5e74\u4ee3\u3084\u75c7\u72b6\u306e\u7279\u5fb4\u306a\u3069\u304c\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u307e\u3059\u3002\u81ea\u899a\u75c7\u72b6\u304c\u307b\u3068\u3093\u3069\u306a\u3044\u3068\u3055\u308c\u308b\u7cd6\u5c3f\u75c5\u3067\u3059\u304c\u3001\u3088\u304f\u3088\u304f\u81ea\u8eab\u306e\u4f53\u8abf\u3068\u5411\u304d\u5408\u3063\u3066\u3044\u308b\u3068\u6c17\u3065\u304f\u9762\u3082\u3042\u308a\u307e\u3059\u3002\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6\u3092\u898b\u9003\u3055\u306a\u3044\u3088\u3046\u306b\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u30021\u578b\u7cd6\u5c3f\u75c5\u30682\u578b\u7cd6\u5c3f\u75c5\u3001\u305d\u308c\u305e\u308c\u306b\u5206\u3051\u3066\u521d\u671f\u75c7\u72b6\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-2499 alignnone\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-5.jpg\" alt=\"\" width=\"180\" height=\"192\" \/><\/p>\n<h4 class=\"style4a\">1\u578b\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6<\/h4>\n<p>1\u578b\u7cd6\u5c3f\u75c5\u306b\u95a2\u3057\u3066\u306f\u3001\u3044\u304d\u306a\u308a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306e\u75c7\u72b6\u304c\u6c17\u306b\u306a\u3063\u305f\u3089\u3001\u65e9\u3081\u306b\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ol>\n<li>\u3044\u3064\u3082\u3088\u308a\u5589\u304c\u6e07\u304f<\/li>\n<li>\u30c8\u30a4\u30ec\u304c\u8fd1\u304f\u306a\u308b<\/li>\n<li>\u6025\u306b\u4f53\u91cd\u304c\u6e1b\u3063\u305f<\/li>\n<li>\u75b2\u308c\u304c\u3072\u3069\u3044<\/li>\n<\/ol>\n<p>\u3044\u3064\u3082\u3088\u308a\u75b2\u308c\u65b9\u304c\u9055\u3046\u3001\u6025\u306b\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u5897\u3048\u305f\u3068\u3044\u3063\u305f\u7570\u5909\u3092\u611f\u3058\u305f\u30891\u578b\u7cd6\u5c3f\u75c5\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u4ed6\u3001\u5589\u306e\u6e07\u304d\u3084\u4f53\u91cd\u306e\u6e1b\u5c11\u306a\u3069\u3001\u5065\u5eb7\u7684\u3067\u3042\u308c\u3070\u3055\u307b\u3069\u6c17\u306b\u306a\u3089\u306a\u3044\u75c7\u72b6\u304c\u76ee\u7acb\u3064\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u30021\u578b\u7cd6\u5c3f\u75c5\u306f\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u4ed8\u304d\u5408\u3063\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u75c5\u6c17\u3068\u306a\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u65e9\u671f\u767a\u898b\u3068\u6cbb\u7642\u3067\u5c11\u3057\u3067\u3082\u75c7\u72b6\u3092\u8efd\u6e1b\u3057\u306a\u304c\u3089\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u3002<\/p>\n<h4 class=\"style4a\">2\u578b\u7cd6\u5c3f\u75c5\u306e\u521d\u671f\u75c7\u72b6<\/h4>\n<p>\u65e5\u672c\u4eba\u306e\u307b\u3068\u3093\u3069\u304c2\u578b\u7cd6\u5c3f\u75c5\u3068\u3055\u308c\u3066\u3044\u308b\u4e2d\u3067\u3001\u8a3a\u65ad\u3055\u308c\u308b\u307e\u3067\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u521d\u671f\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<img decoding=\"async\" class=\"alignright size-full wp-image-2500\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-6.jpg\" alt=\"\" width=\"120\" height=\"127\" \/><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>\u983b\u5c3f\u75b2\u308c\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u305f<\/li>\n<li>\u76ae\u819a\u304c\u4e7e\u71e5\u3057\u3066\u75d2\u3044<\/li>\n<li>\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u3063\u305f<\/li>\n<li>\u30c8\u30a4\u30ec\u306e\u56de\u6570\u304c\u591a\u304f\u306a\u3063\u305f<\/li>\n<li>\u624b\u8db3\u306e\u611f\u899a\u304c\u920d\u3063\u305f\u3088\u3046\u306b\u306a\u308a\u3001\u3068\u304d\u3069\u304d\u30c1\u30af\u30c1\u30af\u611f\u3082\u3042\u308b<\/li>\n<li>\u76ee\u304c\u304b\u3059\u3080\u3053\u3068\u304c\u3042\u308b<\/li>\n<li>ED\u3067\u6027\u884c\u70ba\u304c\u96e3\u3057\u304f\u306a\u3063\u305f<\/li>\n<li>\u5207\u308a\u50b7\u306a\u3069\u306e\u602a\u6211\u304c\u6cbb\u308a\u306b\u304f\u3044<\/li>\n<li>\u7a7a\u8179\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u591a\u3044<\/li>\n<li>\u3068\u306b\u304b\u304f\u5589\u304c\u6e07\u304f<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>1\u578b\u7cd6\u5c3f\u75c5\u3068\u6bd4\u3079\u30662\u578b\u7cd6\u5c3f\u75c5\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u611f\u3058\u3084\u3059\u3044\u3067\u3059\u3002\u3044\u3064\u3082\u3068\u306f\u3061\u3087\u3063\u3068\u69d8\u5b50\u304c\u9055\u3046\u3068\u611f\u3058\u305f\u6642\u70b9\u3067\u3001\u65e9\u3081\u306b\u75c5\u9662\u3067\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u307e\u3057\u3087\u3046\u3002\u4f1a\u793e\u306e\u5065\u5eb7\u8a3a\u65ad\u3067\u6c17\u3065\u304f\u30b1\u30fc\u30b9\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u308b\u7cd6\u5c3f\u75c5\u3067\u3059\u304c\u3001\u4f1a\u793e\u306b\u52e4\u52d9\u3057\u3066\u3044\u306a\u3044\u4eba\u3082\u5e74\u306b\u4e00\u5ea6\u306e\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002\u521d\u671f\u75c7\u72b6\u3092\u611f\u3058\u3066\u3001\u65e9\u304f\u75c5\u9662\u306b\u5411\u304b\u3046\u3053\u3068\u3067\u3001\u7cd6\u5c3f\u75c5\u306e\u6cbb\u7642\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u73fe\u4ee3\u306e\u65e5\u672c\u4eba\u3067\u306f\u7cd6\u5c3f\u75c5\u3092\u767a\u75c7\u3059\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u308b\u305f\u3081\u3001\u4ed6\u4eba\u4e8b\u3068\u601d\u308f\u305a\u3001\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3 class=\"style3a\">\u82e5\u304f\u3066\u3082\u7cd6\u5c3f\u75c5\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u751f\u6d3b\u306b\u6c17\u3092\u4ed8\u3051\u3088\u3046<\/h3>\n<p>\u7cd6\u5c3f\u75c5\u306f\u3001\u82e5\u304f\u3057\u3066\u3082\u767a\u75c7\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002\u7279\u306b\u82e5\u3044\u4e16\u4ee3\u306b\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u308b1\u578b\u7cd6\u5c3f\u75c5\u3092\u9632\u3050\u305f\u3081\u306b\u3082\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u6c17\u3092\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u73fe\u4ee3\u4eba\u306b\u591a\u3044\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u304c\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u7cd6\u5c3f\u75c5\u3092\u62db\u3044\u3066\u3044\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3001\u4ee5\u4e0b\u306e\u70b9\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u3001\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">\u30bf\u30d0\u30b3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u9069\u91cf\u3092\u5fc3\u304c\u3051\u308b<\/h4>\n<p><img decoding=\"async\" class=\"alignleft size-full wp-image-2501\" src=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-7.jpg\" alt=\"\" width=\"180\" height=\"180\" srcset=\"https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-7.jpg 180w, https:\/\/gluco-help.golfhyoka.com\/wp-content\/uploads\/2019\/06\/article107-7-150x150.jpg 150w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/>20\u4ee3\u308430\u4ee3\u306e\u4eba\u306b\u3068\u3063\u3066\u3001\u30bf\u30d0\u30b3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3082\u306f\u3084\u65e5\u5e38\u751f\u6d3b\u306e\u4e00\u90e8\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30bf\u30d0\u30b3\u3092\u59cb\u3081\u305f\u3089\u3084\u3081\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u3001\u6bce\u9031\u98f2\u307f\u4f1a\u3067\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u6b20\u304b\u305b\u306a\u3044\u3068\u3044\u3063\u305f\u751f\u6d3b\u304c\u7d9a\u3044\u3066\u3044\u308b\u82e5\u8005\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002\u30bf\u30d0\u30b3\u3068\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001\u3069\u3061\u3089\u3082\u7cd6\u5c3f\u75c5\u3092\u62db\u304d\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u306f\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u95a2\u3057\u3066\u306f\u3001\u809d\u81d3\u3067\u5206\u89e3\u3055\u308c\u308b\u3068\u304d\u306b\u7cd6\u3092\u653e\u51fa\u3059\u308b\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u3044\u3067\u3059\u3002\u3055\u3089\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u80a5\u6e80\u3084\u8102\u80aa\u809d\u306a\u3069\u3092\u62db\u304d\u3001\u8840\u7cd6\u5024\u304c\u4e0b\u304c\u308a\u306b\u304f\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u30bf\u30d0\u30b3\u3082\u30a2\u30eb\u30b3\u30fc\u30eb\u3082\u7cd6\u5c3f\u75c5\u3092\u62db\u304f\u8981\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u9069\u91cf\u3092\u5fc3\u304c\u3051\u3001\u3067\u304d\u308c\u3070\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u6700\u8fd1\u3001\u82e5\u3044\u4eba\u306e\u9593\u3067\u306f\u96fb\u5b50\u30bf\u30d0\u30b3\u3092\u4f7f\u7528\u3059\u308b\u4eba\u3082\u5897\u3048\u3066\u304a\u308a\u3001\u5f90\u3005\u306b\u30bf\u30d0\u30b3\u304b\u3089\u9060\u3056\u304b\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u3067\u3082\u3084\u3063\u3071\u308a\u30bf\u30d0\u30b3\u304c\u3088\u3044\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u305f\u3081\u3001\u7cd6\u5c3f\u75c5\u3092\u306f\u3058\u3081\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u3042\u308b\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u30a2\u30eb\u30b3\u30fc\u30eb\u3082\u3001\u98f2\u307f\u3059\u304e\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u52a0\u6e1b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u697d\u3057\u3044\u304a\u9152\u306e\u5834\u3067\u306f\u3001\u9069\u91cf\u3092\u98f2\u3080\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002\u7cd6\u5c3f\u75c5\u3092\u60aa\u5316\u3055\u305b\u308b\u8981\u56e0\u306b\u3082\u306a\u3063\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u9069\u91cf\u307e\u305f\u306f\u63a7\u3048\u3081\u3092\u5fc3\u304c\u3051\u308b\u3068\u5b89\u5fc3\u3067\u3057\u3087\u3046\u3002<\/p>\n<h4 class=\"style4a\">\u66b4\u98f2\u66b4\u98df\u306f\u907f\u3051\u308b<\/h4>\n<p>\u7cd6\u5c3f\u75c5\u306f\u3001\u66b4\u98f2\u66b4\u98df\u306b\u3088\u3063\u3066\u3082\u767a\u75c7\u3059\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u597d\u304d\u306a\u3082\u306e\u3092\u597d\u304d\u306a\u3060\u3051\u98df\u3079\u308b\u3068\u3044\u3063\u305f\u751f\u6d3b\u3092\u7d9a\u3051\u3066\u3044\u308b\u82e5\u8005\u3082\u591a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u3088\u3046\u306a\u751f\u6d3b\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3044\u3064\u3057\u304b\u7cd6\u5c3f\u75c5\u3092\u62db\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u66b4\u98f2\u66b4\u98df\u306e\u306a\u304b\u3067\u3082\u3001\u65e9\u98df\u3044\u3001\u30c9\u30ab\u98df\u3044\u3001\u3060\u3089\u3060\u3089\u98df\u3044\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u62db\u304d\u3001\u4f53\u5185\u306b\u306f\u7cd6\u304c\u3042\u3075\u308c\u7cd6\u5316\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002\u3044\u304d\u306a\u308a\u98df\u3079\u7269\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u306b\u9593\u306b\u5408\u308f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<br 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